Vitamins and minerals are necessary for everyone as they help the body to function properly. You can suffer from various illnesses and disorders if any of the essential vitamins is not a part of your daily food intake. Dry eye syndrome is one of the diseases that that leaves your eyes with the inability to produce tears and if left untreated it can cause pain or further damage. There are multiple mineral filled food items and vitamins that can help you cure from this disease.
Benefits of Vitamin Filled Diet for Dry Eyes Patients
Vitamins can help dry eye syndrome patients to recover from the disease and they should take a nutritious diet plan for living a care-free life.
- Vitamins A can help dry eye sufferers to cure from their illness. It is very effective for treating eye inflammation problems. You can use drops of vitamin A for dealing with your eyes pain. So, you can use these drops after consulting your doctor and can save yourself from the disease by following a comparatively cheap treatment.
- Fish oil can also help you in controlling your dry eye syndrome. This oil should be used by dry eye patients on regular basis for gaining a complete authority over their illness. But you should use it in combination with vitamin E as excessive fish oil reduces the amount of vitamin E in your body. So, ask your doctor and have an additional fish oil supplement for curing your syndrome.
- Another research shows that green tea is quite effective for your eyes. It contains vitamin B1, B2 and vitamin C and helps you in recovering from your suffering. It also tastes good and you can easily drink it up and can gain benefits in turn.